If you are interested in my counselling in Southampton , then reach out and find out more about how I can help you. I offer a free 15-30 minute consultation and my fees are £40 per 50 minute session. I can host our sessions in a safe, non-judgemental space in my own home or online if this suits you better.

Sessions – Our sessions will typically last around 50-minutes, and will be once a week, although this is negotiable. If your circumstances change and the session time is no longer suitable, I will do my best to accommodate this and offer you an alternative time. Sessions will not take place if the client is under the influence of alcohol or other mind-altering substances as this masks our true self and is not beneficial to the counselling process.

Reviewed/ Ongoing Support – Once you have completed your therapy, we will review the progress and achievements you have made. Remember, my door is always open for you, should you require further consultations or therapy.